As an Intuitive Eating Dietitian I see food as so much more than numbers and nutrients. Eating should be one of life's simple pleasures, instead it can feel confusing and chaotic!
I offer practical and compassionate nutrition support to women ready to ditch the diet cycle and make peace with food.
Feel calm around food and discover a sustainable approach to optimise your health and wellbeing.
1:1 appointments, group nutrition programs, and workshops available.
I ACKNOWLEDGE THE TRADITIONAL CUSTODIANS OF THE LAND ON WHICH I LIVE AND WORK, THE WADAWURRUNG PEOPLE OF THE KULIN NATION. I PAY MY RESPECTS TO THEIR ELDERS PAST AND PRESENT, ELDERS IN OUR COMMUNITY AND OUR EMERGING LEADERS.
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Join me for my upcoming online workshop - The Mindful Meal Planning Method - Saturday 27th July