Hello, I'm Kelsey! A dietitian, but not the diet-y kind.

Hello and Welcome! I'm Kelsey, an Accredited Practicing Dietitian living and working in Geelong, Australia. The traditional land of the Wadawurrung People of the Kulin Nation.

Like most dietitians, I love food- cooking it, eating it, growing it, talking about it! To me, food is so much more than numbers and nutrients. Through food and eating we can connect with our loved ones, show care and kindness, express creativity, celebrate traditions, explore cultures, and nurture our incredible bodies.  

I am a weight-inclusive practitioner, practicing through a Health At Every Size® lens, who firmly believes health is so much more than a number on a scale. I believe you are the expert of your body and that my role is to offer the guidance and tools for you to build back your body trust. 

When working together I strive to create a space where you can identify and connect with your self-care needs. With a focus on nutrition for self-care we can work towards building sustainable habits that improve your health and wellbeing for the long-term. 

Throughout our work together you can begin to regain trust in your body and feel supported to:

• Honour your health and wellbeing from a place of compassion and kindness.
• Make peace with food and learn how to eat intuitively.
• Get your life back by letting go of dieting and restrictive food rules.
• Point the finger at diet culture and understand that you were never the problem.
• Build body trust and understand your hunger/fullness/satiety cues.
• Improve your gut health and manage uncomfortable digestive symptoms- WITHOUT restriction!