3 month Premium Offer
NURTURE NOURISH THRIVE
Feeling stressed out about what to eat?
Confused about how to manage your gut health issues?
Do you feel like you’re stuck in a toxic relationship with food and your body?
I see you, I hear you, and I understand how overwhelming it feels.
With 1:1 support you will learn sustainable approaches to nutrition and self-care.
1:1 HAES® aligned nutrition support
"Hey Kelsey, can you help me with..."
Intuitive Eating
Learn to become an Intuitive Eater!
Overcome disordered eating to create a healthy relationship with food and your body.
Gut Health Concerns
Understand and manage your gut health concerns such as bloating, irregular bowel movements, excess wind, and reflux- without restrictive diets!
General Health Concerns
Low iron, high cholesterol, pre-diabetes?
The Nurture Nourish Thrive package can easily be adapted to suit your needs!
NURTURE NOURISH THRIVE
What to expect?
Leave each appointment breathing a sigh of relief as we cut through nutrition nonsense and diet-culture quackery together, paving a clear path toward creating a healthy relationship with food and your body.
- Expect to feel heard, supported, and reassured
- Weight-inclusive care, all bodies are welcome here
- Explore Intuitive Eating principles to help regain body trust and reconnect with your hunger/fullness cues
- Learn flexible meal planning skills
- Develop an approach to health and wellbeing that feels sustainable, nourishing and enjoyable!
What's included?
- 3 months of 1:1 support
- Detailed 1:1 Initial Assessment via telehealth
- Regular 1:1 reviews via phone or telehealth
- Unlimited support via email or secure voice messaging
- Digital welcome pack
- Session summary including educational resources and activities to help keep you thriving between reviews
- Stacks of body positive resources for you to read, listen to, and watch
What NOT to expect?
This is a diet-culture free zone!
Body shaming, weight stigma, and food policing are not welcome here.
This means together we create a safe online environment
from wherever is most comfortable for you, with...
no waiting rooms, no scales, and no judgement!
Your Investment
- $990-
- Flexible payment options available
Creating a nurturing environment for you to thrive
Book your 'Good Fit' Call!
Interested in working together but want to make sure we're a 'good fit' before taking the next step? Great idea, I'd love to chat with you!
Schedule your complimentary 15-minute 'Good Fit' call via the Book Now button.
- Let me know a little bit about you & what you're wanting to work on.
- Get a feel for the way I work.
- Find out more about packages and programs.
Or if you prefer, feel free to email me directly: kelsey@nurture-nutrition.com.au